Ahi Tuna - Previously Frozen, 250 Gram, $7.48 avg/ea
Previously Frozen. Ocean Wise Recommended. Each Fillet Average Weight is Approx 250g. Available While Quantities Last.
Clover Leaf - Crab Delectables Leg Style, 227 Gram, $5.69
Clover Leaf Delectables are made with fillets of sustainably wild caught Pollock and/or Pacific Whiting fish from an MSC certified sustainable fishery, and are delicately flavoured to taste like succulent crab. Delectables are precooked, making it easier for you to enjoy either ready to serve or prepare quick meal. Delectables are easy and convenient to turn in to your favourite pasta, salad or other special seafood dishes.
Cod - Fillets Wild, Previously Frozen, 150 Gram, $4.94 avg/ea
Ocean Wise. White Delicate Fish. Wrapped and Packaged for Freshness. Average Weight of pack may Vary. One Fillet 150g. Please indicate number of Fillets required by selecting Quantity. Ocean Wise.
Fresh - Bandit, 1400 Gram, $18.49 avg/ea
Also Known as the Redbanded Rockfish Has Mild, Sweet with a Nutty Flavor and Medium-firm Texture Flesh. Average Weight May Vary. Bandit Provides Protein and Selenium, which Powers the Brain. Loaded with Vitamin D.
Fresh - Barra Fish, 1 Pound, $9.99/lb
Fresh Barra Fish, low fat healthy Asian seafood
Fresh - Canary Rockfish, 1500 Gram, $19.81 avg/ea
Also Known as the Orange Rockfish. An Excellent White-fleshed Fish with a Delicate, Nutty, Sweet, Mild Flavor. Lean Fillets with Medium to Firm Texture. Bake, Pan-fry or Pan-Sear for Quick and Easy Nutritious Meals. Average Weight May Vary.
Fresh - Fish Head, 600 Gram, $6.60 avg/ea
Primary fresh ingredient for all your fish head recipes.
Fresh - Grass Carp, 1 Pound, $10.99/lb
Fresh Grass Carp
Fresh - Mix Rockfish, 1200 Gram, $10.56 avg/ea
Rockfish Contains Protein and is Full of Omega-3 Fatty Acids. Delicious and Nutrient-rich Dish Choice. Average Weight May Vary.
Fresh - Red Snapper Head, 1000 Gram, $17.61 avg/ea
Red Snapper Has a Firm Texture and a Sweet, Nutty Flavor. Red Snapper Head can be Baked, Simmered, Steamed or Cooked in Soup. Contains High Levels of Omega-3 Fatty Acids, Magnesium, Vitamins D and E, Selenium and Beneficial Amounts of Potassium. It Aids in Weight Control, Lowers Heart Desease Risk, Support Thyroid Health, Increase White Blood Cells and Strengthen Bone Mineral Density to Prevent Osteoporosis. Lots of Health Benefits.
Fresh - Red Snapper Steak, 1 Pound, $14.99/lb
Fresh Red Snapper Steak
Fresh - Sea Perch, 1 Pound, $4.99/lb
Ocean Perch or Acadian Redfish is a lean, white, moist, and flaky fish, firm in texture with a slightly sweet taste similar to red snapper
Fresh - Sole, 400 Gram, $3.52 avg/ea
Sole fish is a slender flatfish that is tender and light. Sole fish has a sweet, delicate flavour. An excellent choice for those who dont favour strong tasting fish. It contains protein, selenium, phosphous, Omega-3 Fatty Acids, vitamin D and B12, as well as a variety of other essential vitamins and minerals. Average Weight May Vary by Package.
Fresh - Tilapia, 1 Pound, $5.99/lb
Tilapia fish,a versatile and inexpensive fish, making it a great choice when you need a simple (yet satisfying) meal
Frozen - Fresh Silver Grey, 1 Pound, $2.99/lb
Fish that is packed with amino acids and contains Vitamin A, E and protein.
Frozen - O/W Cut Ling Cod Head, 1 Pound, $6.99/lb
Oceanwise lingcod fish head.
Frozen - Snakehead Fish Fillets, 455 Gram, $12.99
Pre-washed, Pre-cut and Frozen. Just Thaw and Cook. Imported.
Frozen - Snakehead Fish Fillets with Pickled Cabbage, 430 Gram, $9.99
Package Contains 200 g of Snackhead Fish Fillets, 150 g of Pickled Cabbage, and 80 g of Soup Base Pack. All conveniently packaged for your use. Just thaw and prepare a tasty snackhead fillet fish dish. Keep frozen prior to use.
Live - O/W Lingcod, 6000 Gram, $171.83 avg/ea
Live Lingcod, Whole.Ocean Wise Seafood - Sustainable Seafood - Support Healthy Oceans Today and into the Future. Try a Variety of Lingcod Recipes - Pan-Seared, Sauteed, Baked, Roasted, Deep-fried or Steamed. The Meat is Lean, Flaky and Finely Textured with a Mild, Sweet Flavor.The Best Choice for You and the Health of the Oceans. Average Size May Vary.
Ocean Wise - O/W Live Sole, 1 Pound, $8.98/lb
Ocean Wise Live Sole. An ocean-friendly seafood choice. Sole fish has Omega-3 fatty acides, high protein content, essential viatmins and minerals.A sustainable seafood option that support your health as well as healthy oceans today and into the future.
Price Smart Foods - Fish W/5 Spice Sour Sauce, 1 Each, $15.88
Fish cooked with 5 spices sour sauce. Delicious and Tasty. Great protein option for meal.
Salmon - O/W Steelhead Fillets Fresh, 454 Gram, $16.75 avg/ea
Ocean Wise. Orange Flesh like Salmon, Milder Flavour Cross Between Salmon & Trout. Average Weight of each Fillet is Approx 454g.
Salmon - Wild Sockeye Fillets, 450 Gram, $22.01 avg/ea
Previously Frozen Salmon. Ocean Wise Recommended.Packed form our Seafood Dept.Average Pack of Fillet May Weigh 225g to 1000g. Please indicate in your cart review notes if a prefered size/weight required.
Salmon - Wild Sockeye Fillets, Fresh, 700 Gram, $34.93 avg/ea
Salmon Fillet is Weighed and Packaged in Tray Pack. Average Weight of each Pack may Vary One Full Fillet Tray: 700g Avg.
Salmon Village - Wild Sockeye Salmon Fillets, Frozen, 850 Gram, $39.87 avg/ea
Frozen Sockeye Salmon fillets packaged & vacuum sealed. Each salmon portion weight may vary from 700g to 1Kg.
Save-On-Foods - Atlantic Salmon Fillet, Fresh Farmed, 750 Gram, $33.68 avg/ea
Fresh Packed form our Seafood Dept.
Save-On-Foods - Fresh Quillback, 1 Pound, $14.99/lb
Ocean Wise Fresh Quillback
Save-On-Foods - O/W Fresh Wild Small Sockeye Salmon, 1 Pound, $14.99/lb
Ocean Wise Fresh Wild Sockeye Salmon
