Frozen Meals & Sides (131)

Smart Ones - Homestyle Beef Pot Roast Frozen Meal, 255 Gram, $5.69

Smart Ones Homestyle Beef Pot Roast delivers delicious American style flavors to satisfy your cravings in an easy to make microwave meal that's ready in minutes. This frozen dinner features homestyle pot roast and potatoes with carrots, onions, green beans and gravy. As an added bonus, this tasty and easy American inspired pot roast dinner has 18 grams of protein per serving. Each Smart Ones Homestyle Beef Pot Roast frozen entre comes packaged in a microwaveable tray for easy meal preparation.

Amy's - Kitchen Vegetable Lasagna, 255 Gram, $8.99

Frozen Organic pasta layered with ricotta, mozzarella and Parmesan, plus tender organic veggies in an authentic Italian sauce made in-house from sun-ripened organic tomatoes. Gluten Free.

Hungry-Man - Salisbury Beef Steakettes Dinner Frozen Meal, 455 Gram, $7.39

Salisbury Steak with Mushroom Gravy, Mashed Potatoes and Green Beans with a Brownie. 1 lb of Food. Microwave for 8 Minutes. 26g of protein.

Western Family - Breakfast Bites, 4 Cheese, 228 Gram, $5.49

Made with real cheese. Excellent source of calcium & protein. Fully cooked.

Red Baron - Classic Crust 4 Cheese Pizza, 597 Gram, $6.99

This Pizza is Made of Zesty Tomato Sauce and a Perfect Blend of real Mozzarella , Cheddar , Provolone and Parmesan Cheese. Just bake frozen pizza on the oven rack for 18 - 21 minutes at 400F and you're ready to serve a sizzling, melty and perfectly crunchy cheese pizza that will satisfy everyone around your table.

Western Family - Crispy Chicken - Fully Cooked, 1 Kilogram, $19.99

Frozen. 8+ Pieces. Heat and Serve. Seasoned & Breaded Chicken Pieces. Breasts, Thighs, Drumsticks, Wings. 16% Meat Protein. Frozen.

Amy's - Organic Macaroni & Cheese, 255 Gram, $6.99

Contains 78% Organic Ingredients. With Aged Cheddar Cheese.

P.F. Chang's - Chicken Lo Mein, 312 Gram, $8.49

Frozen Entre of Lomein Noodle Bowl With chicken breast ,carrots, green onions, cabbage and Shitake mushroom's in a savoury soy and garlic sauce.

Crave - Spicy Thai Pang Curry Chicken With Rice, 312 Gram, $7.19

Global Cravings Spicy Thai Chicken Panang Curry.

Cheemo - Perogies Three Cheese White Cheddar, Mozza, Swiss, 907 Gram, $3.00

Frozen Precooked. Made with Real Potato. Zero Trans Fat, Low Cholesterol, Tastes like Homemade.

Western Family - Chicken Chow Mein, 365 Gram, $4.99

Frozen Authentic Chow Mein Noodles with Seasoned Chicken Pieces in a Sweet Sesame Soy Sauce Topped with Carrots, Celery, Bok Choy and Shiitake Mushrooms.

Western Family - Beef Lo Mein Noodle Meal Kit, 907 Gram, $18.49

Includes Noodles, Beef, Vegetables, Sauce. Restaurant Quality Dinner at Home in 20 Minutes. Serves 3. No Artificial Colours or Flavours.

Hungry-Man - Backyard Barbecue Frozen Meal, 455 Gram, $7.39

Take your taste buds for a joyride with barbecue sauce-smothered chicken and pork served with smooth mashed potatoes, sweetcorn and a brownie. Tackle those tummy rumbles with a big, bold meal thats ready in minutes. 31g of protein.

Konscious - Plant-based Onigiri BBQ Mushroom, 204 Gram, $9.99

Plant-forward Onigiri Korean BBQ Mushroom with Sesame Chili

Konscious - Plant-based California Roll, 210 Gram, $9.99

Plant-forward California Roll with avocado & cucumber

Amy's - Bowls Mac & 3 Cheese with Cauliflower, 234 Gram, $8.99

Enjoy tender organic cauliflower tossed with gluten free rice pasta and a smooth signature 3 cheese sauce, made with a blend of aged white Cheddar, Monterey Jack and Parmesan cheeses.

Hungry-Man - Beer-Battered Chicken Frozen Meal, 411 Gram, $7.39

Take your taste buds for a joyride with satisfying seasoned chicken strips coated in crisp batter and served with mashed potatoes, mixed vegetables and a brownie. Tackle those tummy rumbles with a big, bold meal thats ready in minutes. 30g of protein.

Just Egg - Plant-Based Folded, 227 Gram, $8.49

Simply pop it in a toaster, microwave, oven or skillet, a better breakfast has never been easier. Made from plants (not chickens). Folded for filling breakfast sandwiches, but dont stop there: chop it up for topping ramen noodles or tossing into fried rice.

Western Family - Booster Bowl Chicken Biryani, 260 Gram, $5.69

Chicken Biryani All White Chicken Meat with a Mix of Diced Vegetables and Raisins,Mixed with Parboiled Long Grain Brown Rice and an Authentic Indian Spiced Sauce.Made With Boneless White Chicken Meat.13g Protein Per Serving.No Artificial Colours or Flavours .Keep Frozen Cook THroughly.

Hungry-Man - Fried Chicken Cutlettes Dinner Frozen Meal, 360 Gram, $7.39

Seasoned Boneless Chicken with Mashed Potatoes and Corn with a Brownie. Microwave for 6 Minutes. 23g of protein.

Western Family - Booster Bowl Orange Chicken with Rice, 260 Each, $5.69

All White Chicken Meat with a Mix of Diced Vegetables and Raisins,Mixed with Parboiled Long Grain Brown Rice and an Authentic Indian Spiced Sauce.Made With Boneless White Chicken Meat.13g Protein Per Serving.No Artificial Colours or Flavours .Keep Frozen Cook THroughly.

Konscious - Plant Based Kimbap w/ Sriracha, 220 Gram, $9.99

Our chefs create plant-based seafood people choose over traditional options. Based in Vancouver, our culinary team has over 30 years of global experience crafting tempting plant-based dishes. Since all of our dishes have no GMOs, clean labels, and short ingredient lists, they dont just taste great, theyre better for you.

Azuma - Azuma Tako Wasabi, 300 Gram, $23.99

Wasabi flavored Raw Octopus, sashimi grade, defrost and ready to eat, often served as a small appetizer or side dish. It goes well with rice and crispy seaweed.The wasabi adds a spicy kick that complements the texture of the raw octopus.

Western Family - Filipino Style Chicken Adobo with Rice, 284 Gram, $5.69

All real white meat chicken in a garlic, vinegar & coconut milk, adobo sauce with vegetables & a blend of quinoa, jasmine & brown rice. 23g protein. No artificial colors or flavors.

Western Family - Straight Cut French Fried Potatoes, 750 Gram, $4.49

Indulge in the crispy perfection of our Straight Cut French Fried Potatoes. These golden fries are frozen for your convenience, low in saturated fat, and completely gluten-free, with no artificial flavors or colorsjust fresh, natural ingredients.Ideal for deep frying, baking in a conventional oven, or using an air fryer for a healthier option, these straight-cut fries deliver the perfect balance of crispiness and tenderness.For over 50 years, Western Family has been committed to providing high-quality products that people can trust, backed by our 100% Satisfaction Guarantee.

Hungry-Man - Turkey Dinner Frozen Meal, 455 Gram, $7.39

Frozen. Seasoned Turkey with Gravy, Dressing, Mashed Potaoes and Corn with Apple Cranberry Dessert. 18g of protein.

Konscious - Plant-based Tuna Avocado Roll, 210 Gram, $9.99

Plant-based tuna avocado roll with cucumber, tamari sauce packet, and super green mayo packs inside!

Green Giant - Veggie Tots Broccoli & Cheese, 454 Gram, $4.99

Frozen. Loaded with broccoli, not potato. A great alternative to tater tots and fries. There is 1 full serving of broccoli in each serving, without any artificial flavours.

Smart Ones - Santa Fe Style Rice & Beans Frozen Meal, 255 Gram, $5.29

Smart Ones Sante Fe Rice & Beans delivers delicious Mexican style flavors to satisfy your cravings in an easy to make microwave meal that's ready in minutes. This frozen dinner features spicy rice and black beans with a zesty green chile and sour cream sauce, topped with part-skim mozzarella cheese. As an added bonus, this tasty and easy Mexican food only contains 290 calories per serving. Each Smart Ones Santa Fe Rice & Beans frozen entre comes packaged in a microwaveable tray for easy meal preparation.

Wholly Veggie - Plant Based Mozzarella Sticks, 250 Gram, $7.99

A delicious stringy plant based cheese, with panko coating that is now upcycled, using rescued Canadian cauliflower & turned into a cauliflower powder. Your mouth tastes cheesy, gooey goodness, your body gets veggies. Your brain explodes. Vegan, gluten & soy free & non-GMO..