Ocean's - Tuna Salad, Pearl Couscous and Chickpeas

Ocean's - Tuna Salad, Pearl Couscous and Chickpeas, 160 Gram

$5.29
$3.31/100g

Description

A delicious blend of sustainably caught tuna, grains & healthy vegetables. Perfect for a quick healthy meal. Ingredients: Skipjack tuna, pearl couscous, carrots, chickpeas, canola oil, red peppers, water, onions, sundried tomatoes, celery, parsley, sea salt. Wild caught, MSC Certified sustainably caught. 17g of protein per serving, zero trans fat, high source of fibre, source of iron. Certified B Corp.

Ingredients

Skipjack tuna, Pearl couscous, Carrots, Chickpeas, Canola oil, Red peppers, Water, Onions, Sundried tomatoes, Celery, Parsley, Sea salt Contains: Fish, Gluten

Nutrition Facts

Serving Size per 1 bowl
Calories 310
% Daily Value*
Total Fat16g21 %
Saturated Fat1.5g8 %
+ Trans0g
Total Carbohydrate26g
Dietary Fibre4.5g15 %
Sugars3g3 %
Protein17g
Cholesterol15mg
Sodium300mg13 %
Potassium400mg9 %
Calcium40mg3 %
Iron1.5mg8 %
*5% is or less is a little,
15% or more is a lot
Product Number: 00065302205508

You may also like

Pure Life - Natural Spring Water, 500mL BottlesPure Life - Natural Spring Water, 500mL Bottles, 24 Each$8.29
Bake Shop - Croissant, Large - 6 PackBake Shop - Croissant, Large - 6 Pack, 340 Gram$5.99
Dairyland - 3.25% MilkDairyland - 3.25% Milk, 1 Litre$3.25
Natural Bakery - Canadian Rye BreadNatural Bakery - Canadian Rye Bread, 500 Gram$3.69 was $3.99
Western Family - Super Sweet CornWestern Family - Super Sweet Corn, 4 Each$7.99
Dairyland - 33% Whipping CreamDairyland - 33% Whipping Cream, 946 Millilitre$7.29
Tomatoes - Large, Hot HouseTomatoes - Large, Hot House, 217.5 Gram$1.19 avg/ea was $1.67 avg/ea
Grapes - Green, Seedless, 1 Bag Approximately 2lbsGrapes - Green, Seedless, 1 Bag Approximately 2lbs, 1000 Gram$8.13 avg/ea was $13.21 avg/ea

Description

A delicious blend of sustainably caught tuna, grains & healthy vegetables. Perfect for a quick healthy meal. Ingredients: Skipjack tuna, pearl couscous, carrots, chickpeas, canola oil, red peppers, water, onions, sundried tomatoes, celery, parsley, sea salt. Wild caught, MSC Certified sustainably caught. 17g of protein per serving, zero trans fat, high source of fibre, source of iron. Certified B Corp.
Product Number: 00065302205508

You may also like

Pure Life - Natural Spring Water, 500mL BottlesPure Life - Natural Spring Water, 500mL Bottles, 24 Each$8.29
Bake Shop - Croissant, Large - 6 PackBake Shop - Croissant, Large - 6 Pack, 340 Gram$5.99
Dairyland - 3.25% MilkDairyland - 3.25% Milk, 1 Litre$3.25
Natural Bakery - Canadian Rye BreadNatural Bakery - Canadian Rye Bread, 500 Gram$3.69 was $3.99
Western Family - Super Sweet CornWestern Family - Super Sweet Corn, 4 Each$7.99
Dairyland - 33% Whipping CreamDairyland - 33% Whipping Cream, 946 Millilitre$7.29
Tomatoes - Large, Hot HouseTomatoes - Large, Hot House, 217.5 Gram$1.19 avg/ea was $1.67 avg/ea
Grapes - Green, Seedless, 1 Bag Approximately 2lbsGrapes - Green, Seedless, 1 Bag Approximately 2lbs, 1000 Gram$8.13 avg/ea was $13.21 avg/ea

Loading...Loading...Loading...Loading...Loading...Loading...