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Ocean's - Tuna Salad, Pearl Couscous and Chickpeas

Ocean's - Tuna Salad, Pearl Couscous and Chickpeas, 160 Gram

$5.29
$3.31/100g

Description

A delicious blend of sustainably caught tuna, grains & healthy vegetables. Perfect for a quick healthy meal. Ingredients: Skipjack tuna, pearl couscous, carrots, chickpeas, canola oil, red peppers, water, onions, sundried tomatoes, celery, parsley, sea salt. Wild caught, MSC Certified sustainably caught. 17g of protein per serving, zero trans fat, high source of fibre, source of iron. Certified B Corp.

Ingredients

Skipjack tuna, Pearl couscous, Carrots, Chickpeas, Canola oil, Red peppers, Water, Onions, Sundried tomatoes, Celery, Parsley, Sea salt Contains: Fish, Gluten

Nutrition Facts

Serving Size per 1 bowl
Calories 310
% Daily
Value*

Total Fat16g
21 %

Saturated Fat1.5g
8 %
+ Trans0g

Total Carbohydrate26g

Dietary Fibre4.5g
15 %
Sugars3g
3 %

Protein17g

Cholesterol15mg

Sodium300mg
13 %

Potassium400mg
9 %

Calcium40mg
3 %

Iron1.5mg
8 %

*5% is or less is a little,
15% or more is a lot
Product Number: 00065302205508

Often bought with

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Dairyland - Certified Organic Milk 2%Dairyland - Certified Organic Milk 2%, 4 Litre$11.29
A&W - Diet Root Beer, 355mL CansA&W - Diet Root Beer, 355mL Cans, 12 Each$10.79
Oikos - Greek Yogurt - Raspberry PomegranateOikos - Greek Yogurt - Raspberry Pomegranate, 4 Each$3.99 was $5.49
Natural Bakery - Canadian Rye BreadNatural Bakery - Canadian Rye Bread, 500 Gram$3.69 was $3.99
Hershey's - Eatmore Candy BarHershey's - Eatmore Candy Bar, 52 Gram$1.50 was $2.49
Just Egg - Plant-Based FoldedJust Egg - Plant-Based Folded, 227 Gram$8.49
Green Onions - Organic (Scallions) Bunch, FreshGreen Onions - Organic (Scallions) Bunch, Fresh, 1 Each$2.99

Description

A delicious blend of sustainably caught tuna, grains & healthy vegetables. Perfect for a quick healthy meal. Ingredients: Skipjack tuna, pearl couscous, carrots, chickpeas, canola oil, red peppers, water, onions, sundried tomatoes, celery, parsley, sea salt. Wild caught, MSC Certified sustainably caught. 17g of protein per serving, zero trans fat, high source of fibre, source of iron. Certified B Corp.
Product Number: 00065302205508

Often bought with

Western Family - Mandarins, ChineseWestern Family - Mandarins, Chinese, 3 Pound$7.99
Dairyland - Certified Organic Milk 2%Dairyland - Certified Organic Milk 2%, 4 Litre$11.29
A&W - Diet Root Beer, 355mL CansA&W - Diet Root Beer, 355mL Cans, 12 Each$10.79
Oikos - Greek Yogurt - Raspberry PomegranateOikos - Greek Yogurt - Raspberry Pomegranate, 4 Each$3.99 was $5.49
Natural Bakery - Canadian Rye BreadNatural Bakery - Canadian Rye Bread, 500 Gram$3.69 was $3.99
Hershey's - Eatmore Candy BarHershey's - Eatmore Candy Bar, 52 Gram$1.50 was $2.49
Just Egg - Plant-Based FoldedJust Egg - Plant-Based Folded, 227 Gram$8.49
Green Onions - Organic (Scallions) Bunch, FreshGreen Onions - Organic (Scallions) Bunch, Fresh, 1 Each$2.99