High Liner - Signature Cuts Cod- Crispy Breaded

High Liner - Signature Cuts Cod- Crispy Breaded, 515 Gram

$18.99
$3.69/100g

Description

Signature Cuts wild-caught and responsibly sourced Cod fillets are wrapped in a crisp golden breadcrumb. With the perfect crunchy bite and tender cod inside, they will melt in your mouth. The fillets contain 9 g of protein per 87 g serving, are a source of Omega-3 polyunsaturated fat and contain no artificial colours, flavours or preservatives. Cook them in the oven in just 22 minutes.

Ingredients

Ingredients: Cod filets, Toasted wheat crumbs, Water, Vegetable oil (canola/sunflower), Modified corn starch, Flour (wheat, corn, soy), Seasonings (onion, yeast extract, spices, garlic, citric acid), Salt, Baking powder, Natural butter flavour, Sodium phosphate (to retain moisture), Sugar. Contains: Cod (fish), Wheat, Soy, Milk.

Nutrition Facts

Serving Size per 1 fill
Calories 190
% Daily
Value*

Total Fat10g
15 %

Saturated Fat1g
5 %
+ Trans0g

Total Carbohydrate17g

Dietary Fibre0g
0 %
Sugars0g

Protein10g

Cholesterol20mg

Sodium270mg
11 %

Calcium
2 %

Iron
10 %

Vitamin A
0 %

Vitamin C
2 %

*5% is or less is a little,
15% or more is a lot
Product Number: 00061763042256

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Description

Signature Cuts wild-caught and responsibly sourced Cod fillets are wrapped in a crisp golden breadcrumb. With the perfect crunchy bite and tender cod inside, they will melt in your mouth. The fillets contain 9 g of protein per 87 g serving, are a source of Omega-3 polyunsaturated fat and contain no artificial colours, flavours or preservatives. Cook them in the oven in just 22 minutes.
Product Number: 00061763042256

Often bought with

Bell Peppers - Red, Hot HouseBell Peppers - Red, Hot House, 226 Gram$1.99 avg/eawas $2.74 avg/ea
High Liner - English Style Fish In BatterHigh Liner - English Style Fish In Batter, 500 Gram$11.49was $11.99
Apples - Cosmic Crisp, EachApples - Cosmic Crisp, Each, 200 Gram$0.83 avg/eawas $1.76 avg/ea
High Liner - Fish In Tempura BatterHigh Liner - Fish In Tempura Batter, 700 Gram$11.49was $11.99
Western Family - Avocados Large, Mesh BagWestern Family - Avocados Large, Mesh Bag, 4 Each$6.99
Earthbound Farm - Organic Power Greens Salad MixEarthbound Farm - Organic Power Greens Salad Mix, 284 Gram$7.99
McCain - Superfries Extra Crispy Crinkle Cut FriesMcCain - Superfries Extra Crispy Crinkle Cut Fries, 650 Gram$5.49
Western Family - Signature Alder Wood Smoked Wild Sockeye Salmon LoxWestern Family - Signature Alder Wood Smoked Wild Sockeye Salmon Lox, 85 Gram$9.99