High Liner - Pan Sear Tilapia- Lime Chili

High Liner - Pan Sear Tilapia- Lime Chili, 540 Gram

$18.99
$3.52/100g

Description

Enjoy the quality and taste of a restaurant-inspired meal from the comfort of your home. These Pan-Sear SELECTS Tilapia fillets are lightly breaded and flavoured with a touch of lime, complimented by the mild heat of chili. They have 24 g of protein per 140 g serving and contain no artificial colours, flavours or preservatives. Simply pan-saut without adding oil or air fry in about 20 minutes. Pair with your favourite sides for a meal worthy of 5 stars.

Ingredients

Tilapia, Canola oil, Toasted wheat crumbs, Flour (rice, wheat, soy), Water, Natural flavour (chili, capsicum, cilantro, garlic, lemon, lime, onion), Modified corn starch, Seasonings (citric acid, spices, lemon peel, garlic, onion), Sugars (sugar, corn syrup solids, maltodextrin), Salt, Paprika. Contains: Tilapia (fish), Wheat, Soy.

Nutrition Facts

Serving Size per about
Calories 230
% Daily
Value*

Total Fat9g
12 %

Saturated Fat1g
5 %
+ Trans0g

Total Carbohydrate13g

Dietary Fibre1g
4 %
Sugars2g
2 %

Protein24g

Cholesterol55mg

Sodium240mg
10 %

Potassium350mg
7 %

Calcium20mg
2 %

Iron1mg
6 %

*5% is or less is a little,
15% or more is a lot
Product Number: 00061763069628

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Description

Enjoy the quality and taste of a restaurant-inspired meal from the comfort of your home. These Pan-Sear SELECTS Tilapia fillets are lightly breaded and flavoured with a touch of lime, complimented by the mild heat of chili. They have 24 g of protein per 140 g serving and contain no artificial colours, flavours or preservatives. Simply pan-saut without adding oil or air fry in about 20 minutes. Pair with your favourite sides for a meal worthy of 5 stars.
Product Number: 00061763069628

Often bought with

High Liner - Pan Sear Wild Pacific Salmon - MediterraneanHigh Liner - Pan Sear Wild Pacific Salmon - Mediterranean, 540 Gram$18.99
Earthbound Farm - Organic Baby Spinach SaladEarthbound Farm - Organic Baby Spinach Salad, 5 Ounce$6.29
Cabbage - Red, FreshCabbage - Red, Fresh, 975 Gram$3.85 avg/ea
Western Family - Facial Tissue 2 PlyWestern Family - Facial Tissue 2 Ply, 6 Each$7.49was $10.29
Western Family - Cran Fizz Sparkling WaterWestern Family - Cran Fizz Sparkling Water, 12 Each$4.99was $5.89
Earth's Own - Almond Fresh Beverage UnsweetenedEarth's Own - Almond Fresh Beverage Unsweetened, 1.89 Litre$3.50was $6.49
Western Family - Wild Sockeye Salmon Portions, 4 PackWestern Family - Wild Sockeye Salmon Portions, 4 Pack, 454 Gram$22.99
Dempster's - Multigrain BreadDempster's - Multigrain Bread, 600 Gram$5.49