Gold Seal - Wild Mackerel Lemon & Pepper

Gold Seal - Wild Mackerel Lemon & Pepper, 115 Gram

$3.99
$3.47/100g

Description

Hand-packed wild North Atlantic mackerel in fresh lemon-infused oil topped off with real peppercorns. A zesty, one-of-a-kind flavour experience. Excellent source of protein, 15g per can. Highest in Omega-3S, source of selenium & iron. Wild caught using purse-seining. Gluten free & kosher.

Ingredients

Skinless and boneless wild mackerel, Olive oil, Extra virgin olive oil, Mix of white, green and red whole peppercorns, Water, Salt, Natural lemon flavour, Natural black pepper flavour. Contains: Fish (mackerel).

Nutrition Facts

Serving Size per 1 can
Calories 190
% Daily
Value*

Total Fat14g
19 %

Saturated Fat2.5g
13 %
+ Trans0g

Total Carbohydrate0g

Dietary Fibre0g
0 %
Sugars0g
0 %

Protein16g

Cholesterol45mg

Sodium280mg
12 %

Potassium175mg
5 %

Calcium20mg
2 %

Iron1mg
6 %

*5% is or less is a little,
15% or more is a lot
Product Number: 00063816382128

Often bought with

Maple Hill - Large Organic Free Range EggsMaple Hill - Large Organic Free Range Eggs, 12 Each$9.19
Gold Seal - Mackerel Mediterranean StyleGold Seal - Mackerel Mediterranean Style, 115 Gram$3.99
Oranges - Mandarins - Mesh BagOranges - Mandarins - Mesh Bag, 2 Pound$7.99was $8.49
Peppers - Bell, Red, Hot House Grown, OrganicPeppers - Bell, Red, Hot House Grown, Organic, 200 Gram$3.08 avg/ea
Gold Seal - Mackerel In Olive OilGold Seal - Mackerel In Olive Oil, 115 Gram$3.99
Dairyland - Organic Milk 2% M.F.Dairyland - Organic Milk 2% M.F., 4 Litre$10.65
Western Family - Dark Sweet Pitted CherriesWestern Family - Dark Sweet Pitted Cherries, 400 Gram$5.00was $5.79
Q-Tips - Cotton SwabsQ-Tips - Cotton Swabs, 400 Each$4.00was $6.69

Description

Hand-packed wild North Atlantic mackerel in fresh lemon-infused oil topped off with real peppercorns. A zesty, one-of-a-kind flavour experience. Excellent source of protein, 15g per can. Highest in Omega-3S, source of selenium & iron. Wild caught using purse-seining. Gluten free & kosher.
Product Number: 00063816382128

Often bought with

Maple Hill - Large Organic Free Range EggsMaple Hill - Large Organic Free Range Eggs, 12 Each$9.19
Gold Seal - Mackerel Mediterranean StyleGold Seal - Mackerel Mediterranean Style, 115 Gram$3.99
Oranges - Mandarins - Mesh BagOranges - Mandarins - Mesh Bag, 2 Pound$7.99was $8.49
Peppers - Bell, Red, Hot House Grown, OrganicPeppers - Bell, Red, Hot House Grown, Organic, 200 Gram$3.08 avg/ea
Gold Seal - Mackerel In Olive OilGold Seal - Mackerel In Olive Oil, 115 Gram$3.99
Dairyland - Organic Milk 2% M.F.Dairyland - Organic Milk 2% M.F., 4 Litre$10.65
Western Family - Dark Sweet Pitted CherriesWestern Family - Dark Sweet Pitted Cherries, 400 Gram$5.00was $5.79
Q-Tips - Cotton SwabsQ-Tips - Cotton Swabs, 400 Each$4.00was $6.69