Gold Seal - Wild Mackerel Lemon & Pepper

Gold Seal - Wild Mackerel Lemon & Pepper, 115 Gram

$3.99$3.47/100g

Description

Hand-packed wild North Atlantic mackerel in fresh lemon-infused oil topped off with real peppercorns. A zesty, one-of-a-kind flavour experience. Excellent source of protein, 15g per can. Highest in Omega-3S, source of selenium & iron. Wild caught using purse-seining. Gluten free & kosher.

Ingredients

Skinless and boneless wild mackerel, Olive oil, Extra virgin olive oil, Mix of white, green and red whole peppercorns, Water, Salt, Natural lemon flavour, Natural black pepper flavour. Contains: Fish (mackerel).

Nutrition Facts

Serving Size per 1 can
Calories 190
% Daily
Value*

Total Fat14g
19 %

Saturated Fat2.5g
13 %
+ Trans0g

Total Carbohydrate0g

Dietary Fibre0g
0 %
Sugars0g
0 %

Protein16g

Cholesterol45mg

Sodium280mg
12 %

Potassium175mg
5 %

Calcium20mg
2 %

Iron1mg
6 %

*5% is or less is a little,
15% or more is a lot
Product Number: 00063816382128

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Description

Hand-packed wild North Atlantic mackerel in fresh lemon-infused oil topped off with real peppercorns. A zesty, one-of-a-kind flavour experience. Excellent source of protein, 15g per can. Highest in Omega-3S, source of selenium & iron. Wild caught using purse-seining. Gluten free & kosher.
Product Number: 00063816382128

Often bought with

Clover Leaf - Flaked Light Tuna Dill & LemonClover Leaf - Flaked Light Tuna Dill & Lemon, 85 Gram$2.99
Cucumbers - Mini Fresh, 2lbCucumbers - Mini Fresh, 2lb, 907 Gram$7.99was $8.49
Clover Leaf - Flaked Light Tuna in WaterClover Leaf - Flaked Light Tuna in Water, 170 Gram$3.19
Earthbound Farm - Celery Hearts, OrganicEarthbound Farm - Celery Hearts, Organic, 454 Gram$4.99
Sensible Portions - Garden Veggie Straws OriginalSensible Portions - Garden Veggie Straws Original, 142 Gram$3.00was $4.39
Silver Hills - Little Big Bread,  Sprouted PowerSilver Hills - Little Big Bread, Sprouted Power, 430 Gram$6.29
Dairyland - 18% Coffee CreamDairyland - 18% Coffee Cream, 473 Millilitre$3.99
Kabocha - Squash, FreshKabocha - Squash, Fresh, 782.5 Gram$2.57 avg/eawas $4.30 avg/ea