Fresh - Sole

Fresh - Sole, 400 Gram

$3.52 avg/ea
$0.88/100g

Description

Sole fish is a slender flatfish that is tender and light. Sole fish has a sweet, delicate flavour. An excellent choice for those who dont favour strong tasting fish. It contains protein, selenium, phosphous, Omega-3 Fatty Acids, vitamin D and B12, as well as a variety of other essential vitamins and minerals. Average Weight May Vary by Package.
Product Number: 00256960000004

Often bought with

Western Family - Frozen Scallops - LargeWestern Family - Frozen Scallops - Large, 340 Gram$25.99
Ahi Tuna - Previously FrozenAhi Tuna - Previously Frozen, 250 Gram$7.48 avg/eawas $11.73 avg/ea
Salmon - Wild Sockeye Fillets, FreshSalmon - Wild Sockeye Fillets, Fresh, 700 Gram$34.93 avg/ea
Western Family - Raw Black Tiger Medium PrawnsWestern Family - Raw Black Tiger Medium Prawns, 340 Gram$8.99was $14.99
Blue Mussels - Frozen, BagBlue Mussels - Frozen, Bag, 454 Gram$7.99
Western Family - Seafood MedleyWestern Family - Seafood Medley, 300 Gram$9.99was $12.99
Save-On-Foods - Pork Back Ribs, FreshSave-On-Foods - Pork Back Ribs, Fresh, 1.3 Kilogram$28.63 avg/ea
Snapper - Fresh Pacific SnapperSnapper - Fresh Pacific Snapper, 175 Gram$2.96 avg/eawas $3.48 avg/ea

Description

Sole fish is a slender flatfish that is tender and light. Sole fish has a sweet, delicate flavour. An excellent choice for those who dont favour strong tasting fish. It contains protein, selenium, phosphous, Omega-3 Fatty Acids, vitamin D and B12, as well as a variety of other essential vitamins and minerals. Average Weight May Vary by Package.
Product Number: 00256960000004

Often bought with

Western Family - Frozen Scallops - LargeWestern Family - Frozen Scallops - Large, 340 Gram$25.99
Ahi Tuna - Previously FrozenAhi Tuna - Previously Frozen, 250 Gram$7.48 avg/eawas $11.73 avg/ea
Salmon - Wild Sockeye Fillets, FreshSalmon - Wild Sockeye Fillets, Fresh, 700 Gram$34.93 avg/ea
Western Family - Raw Black Tiger Medium PrawnsWestern Family - Raw Black Tiger Medium Prawns, 340 Gram$8.99was $14.99
Blue Mussels - Frozen, BagBlue Mussels - Frozen, Bag, 454 Gram$7.99
Western Family - Seafood MedleyWestern Family - Seafood Medley, 300 Gram$9.99was $12.99
Save-On-Foods - Pork Back Ribs, FreshSave-On-Foods - Pork Back Ribs, Fresh, 1.3 Kilogram$28.63 avg/ea
Snapper - Fresh Pacific SnapperSnapper - Fresh Pacific Snapper, 175 Gram$2.96 avg/eawas $3.48 avg/ea