Frozen Meals & Sides (240)

Western Family - Straight Cut French Fried Potatoes, 750 Gram, $4.49

Indulge in the crispy perfection of our Straight Cut French Fried Potatoes. These golden fries are frozen for your convenience, low in saturated fat, and completely gluten-free, with no artificial flavors or colorsjust fresh, natural ingredients.Ideal for deep frying, baking in a conventional oven, or using an air fryer for a healthier option, these straight-cut fries deliver the perfect balance of crispiness and tenderness.For over 50 years, Western Family has been committed to providing high-quality products that people can trust, backed by our 100% Satisfaction Guarantee.

Strong Roots - Veggie Masala, 350 Gram, $7.99

"Say hello to our vibrant and delicious, plant-based meals. Strong Roots veg-forward, frozen entrees are made from the best quality ingredients, inspired by international flavours, and packed with visible veggies. Strong Roots Veggie Masala is packed with delicious slow-cooked lentils, chickpeas and cauliflower in a rich tomato sauce, served with basmati rice. You can feel good that all of Strong Roots meals are Vegan certified, are Non-GMO verified, prepared in Canada, and are made with no artificial flavours or colours. They are convenient to prepare in the microwave - from freezer to fork in 7 mins, and come packaged in a recyclable carton. Strong Roots is also proud to be a B Corp Certified company. Strong Roots - Good for you, good for the planet, good made easy."

Strong Roots - Thai Green Veg Curry, 350 Gram, $7.99

"Say hello to our vibrant and delicious, plant-based meals. Strong Roots veg-forward, frozen entrees are made from the best quality ingredients, inspired by international flavours, and packed with visible veggies. Strong Roots Thai Green Veg Curry has all the greens, jasmine rice and some tasty Thai flavors with just a little bit of bite. You can feel good that all of Strong Roots meals are Vegan certified, are Non-GMO verified, prepared in Canada, and are made with no artificial flavours or colours. They are convenient to prepare in the microwave - from freezer to fork in 7 mins, and come packaged in a recyclable carton. Strong Roots is also proud to be a B Corp Certified company. Strong Roots - Good for you, good for the planet, good made easy."

Only Goodness - Gluten Free Corn Couscous, 250 Gram, $4.99

Ready in 5 Minutes. High Source of Fibre.

Green Giant - Veggie Tots Broccoli & Cheese, 454 Gram, $4.99

Frozen. Loaded with broccoli, not potato. A great alternative to tater tots and fries. There is 1 full serving of broccoli in each serving, without any artificial flavours.

Wholly Veggie - Plant Based Mozzarella Sticks, 250 Gram, $7.99

A delicious stringy plant based cheese, with panko coating that is now upcycled, using rescued Canadian cauliflower & turned into a cauliflower powder. Your mouth tastes cheesy, gooey goodness, your body gets veggies. Your brain explodes. Vegan, gluten & soy free & non-GMO..

Pelmen - Perogies, Potato with Cheddar Cheese, 500 Gram, $5.49

Plemen Perogies are frozen and uncooked, ready to cook straight from the freezer. Made with a delicious blend of potato and cheddar cheese, they contain no trans fat and are low in cholesterol. Each pack contains 18 perogies, perfect for sharing or enjoying on your own. Serve with sour cream, tomato sauce, or your favorite toppings for a tasty meal.

P.F. Chang's - General Chang's Chicken, 624 Gram, $15.29

Battered Chicken Breast with a Sweet Chili Sauce , Broccoli and Bell Peppers.

Western Family - Skin On Crispy French Fries, 750 Gram, $4.49

Introducing our Skin-On Crispy Fries the perfect blend of indulgence and guilt-free enjoyment! These golden, French-fried potatoes are made from the finest ingredients, offering a satisfying crunch with every bite. Crispy on the outside, soft and fluffy on the inside, these fries deliver a delightful balance of textures.Perfect for pairing with your favorite dipping sauces or enjoying straight from the oven these Skin-On Crispy Fries are sure to elevate your meal with their irresistible taste and texture!For over 50 years, Western Family has been committed to providing high-quality products that people can trust, backed by our 100% Satisfaction Guarantee.

Stellas - Perogies Onion & Garlic, 520 Gram, $12.29

Frozen. Wheat Free, Gluten Free, Egg Free, Soy Free, Corn Free,

Pelmen - Potato with Fried Onions Perogies NS, 500 Gram, $5.49

Potato with Fried Onion Perogies are frozen and uncooked, ready to cook straight from the freezer. Filled with a flavorful combination of potato and crispy fried onions, they contain no trans fat and are low in cholesterol. Each pack contains 18 perogies, perfect for a delicious meal. Serve with sour cream, tomato sauce, or your favorite toppings for added taste.

Kraft - Deluxe Chicken Alfredo, Frozen Dinner, 340 Gram, $7.19

Comfort Deluxified. Available in the freezer aisle. Experience the ultimate indulgence with KD Deluxe Chicken Alfredo, a convenient meal experience that excites your taste buds. Our frozen macaroni and cheese is made with hearty noodles, seasoned chicken and rich, creamy cheese sauce. To prepare, simply heat, stir and serve for a bold and cheesy taste that's ready in just over 6 minutes. KD Deluxe contains no artificial flavours or colours and is available in four delicious flavours: Creamy Cheddar, Four Cheese, White Cheddar, Bacon and Garlic, and Chicken Alfredo. Keep our Kraft Dinner frozen mac and cheese in the freezer until ready to prepare, cook thoroughly and enjoy. Gotta be KD.

Western Family - Shoestring French Fried Potatoes, 750 Gram, $4.49

Enjoy the crispy, light crunch of our Shoestring French Fried Potatoes. These perfectly cut fries are frozen for convenience, low in saturated fat, and gluten-free, with no artificial flavors or colorsjust pure, simple ingredients for an authentic taste.Whether you deep fry them for a classic crisp, bake them in a conventional oven, or use an air fryer for a healthier twist, these shoestring fries are easy to prepare and always delicious..For over 50 years, Western Family has been committed to providing high-quality products that people can trust, backed by our 100% Satisfaction Guarantee.

CP - Authentic Asia Chicken Pho Noodle Soup, 250 Gram, $6.99

Frozen. This low calorie soup is made with premium chicken breast from our own farm & tender rice noodles in a savory vegetable broth. This is an authentic taste of Vietnam ready to enjoy in minutes.

Pelmen - Perogies, Potato with Cheddar & Bacon, 500 Gram, $5.49

Potato with Cheddar Perogies are frozen and uncooked, ready to cook straight from the freezer. Packed with a tasty blend of potato and cheddar cheese, they contain no trans fat and are low in cholesterol. Each pack contains 18 perogies, perfect for a satisfying meal. Serve with sour cream, tomato sauce, or your favorite toppings for extra flavor.

Strong Roots - Black Dahl, 350 Gram, $7.99

"Say hello to our vibrant and delicious, plant-based meals. Strong Roots veg-forward, frozen entrees are made from the best quality ingredients, inspired by international flavours, and packed with visible veggies. Strong Roots Black Dahl is made with green lentils, sweet potatoes, black beans in a delicious savory tomato sauce and delivers 19g of protein. You can feel good that all of Strong Roots meals are Vegan certified, are Non-GMO verified, prepared in Canada, and are made with no artificial flavours or colours. They are convenient to prepare in the microwave - from freezer to fork in 7 mins, and come packaged in a recyclable carton. Strong Roots is also proud to be a B Corp Certified company. Strong Roots - Good for you, good for the planet, good made easy."

Strong Roots - White Bean & Lentil Tomato Stew, 350 Gram, $7.99

"Say hello to our vibrant and delicious, plant-based meals. Strong Roots veg-forward, frozen entrees are made from the best quality ingredients, inspired by international flavours, and packed with visible veggies. Strong Roots White Bean & Lentil Tomato Stew, made with lentils and mixed beans in a rich tomato sauce has the herbaceous protein punch youve been craving.You can feel good that all of Strong Roots meals are Vegan certified, are Non-GMO verified, prepared in Canada, and are made with no artificial flavours or colours. They are convenient to prepare in the microwave - from freezer to fork in 7 mins, and come packaged in a recyclable carton. Strong Roots is also proud to be a B Corp Certified company. Strong Roots - Good for you, good for the planet, good made easy."

VILLA RAVIOLI - Tortellini Cheese Ravioli, 400 Gram, $4.49

Tortellini Cheese Ravioli low in Saturated Fatty Acids ,Free of Trans Fatty Acids .Low in Cholesterol. High Source of Fiber ,Potassium ,Calcium and Iron.

Pelmen - Perogies, Potato with Cheddar& Jalapeno, 500 Gram, $5.49

Potato with Cheddar Jalapeo Perogies are frozen and uncooked, ready to cook straight from the freezer. Filled with a zesty combination of potato, cheddar cheese, and a kick of jalapeo, they contain no trans fat and are low in cholesterol. Each pack contains 18 perogies, perfect for a bold and flavorful meal. Serve with sour cream, tomato sauce, or your favorite toppings for an extra burst of taste.

Konscious - Plant Based Kimbap w/ Sriracha, 220 Gram, $9.99

Our chefs create plant-based seafood people choose over traditional options. Based in Vancouver, our culinary team has over 30 years of global experience crafting tempting plant-based dishes. Since all of our dishes have no GMOs, clean labels, and short ingredient lists, they dont just taste great, theyre better for you.

Konscious - Plant-based Tuna Avocado Roll, 210 Gram, $9.99

Plant-based tuna avocado roll with cucumber, tamari sauce packet, and super green mayo packs inside!

Amy's - Bowls Penne with Mushrooms And Spinach, 255 Gram, $8.99

Our creamy Mushroom & Spinach Penne Bowl might well become your new favorite Amys entre and is a great addition to the pasta bowls you already know and love. Our chefs created this dish using tender organic penne, organic spinach, organic mushrooms and a premium blend of aged white Cheddar, Monterey Jack and Parmesan. We really like this delicious comforting meal and think you will too.

Amy's - Bowls Pesto Tortellini, 269 Gram, $8.99

The bright flavors of our basil pesto give a delicious lift to tortellini that's made with organic wheat flour and stuffed with ricotta cheese in this rich, creamy bowl of happiness. We make our own pesto from scratch with organic basil, olive oil, garlic and salt. Most food companies our size would just buy pre-made pesto, but whether were cooking up pasta or pizza, were very picky about making sure the flavor profile is just right.

Amy's - Organic Black Bean & Cheese Burrito, 235 Gram, $5.99

This traditional restaurant-style burrito is filled with Amys organic house-made burrito sauce, black beans, Monterey Jack cheese and a delicious blend of mild chiles.

Amy's - Sweet Potato Curry, 235 Gram, $8.99

Frozen. Sweet Potato Curry with Spinach & Jasmine Rice in a Mild Coconut Curry. Dairy Free, Gluten Free.

Gardein - Supreme Plant-Based Bowls, Meatball Marinara, 255 Gram, $5.50

Gardein Ultimate Plant-Based Meatball Marinara features cavatappi pasta covered in a rich marinara sauce made from freshly crushed tomatoes and perfected with spices. Premium spinach and onions round out this hearty meal, and its juicy, plant-based meatballs provide a tasty source of protein no meat needed!

Healthy Choice - Gourmet Steamers Turkey Lasagna Bowl, 283 Gram, $6.99

This delicious Healthy Choice bowl is packed full of turkey sausage with vegetables and a blend of cheeses, served with pasta in a zesty marinara sauce. With 15 g of protein per serving, it's a satisfying and wholesome meal you can enjoy anytime. Enjoy savory turkey lasagna in minutes with convenient microwave prep, and satisfy your cravings for quality

Wing Wong - Teriyaki Chicken n Veg Rice Combo, 300 Gram, $6.99

New Made with white meat 18 g protein* No trans fatty acids* *Per package. Microwave 4 minutes.

Wong Wing - Combo Orange Chicken- Veg Egg Roll, 284 Gram, $6.99

Made with white wheat. Keep frozen. Must be cooked.

Wong Wing - Combo Veg Lo Mein + Egg Roll, 339 Gram, $6.99

Keep frozen. must be cooked.