High Liner - Signature Cuts Cod- Crispy Breaded

High Liner - Signature Cuts Cod- Crispy Breaded, 515 Gram

$19.99
$3.88/100g
Made in Canada

Description

Signature Cuts wild-caught and responsibly sourced Cod fillets are wrapped in a crisp golden breadcrumb. With the perfect crunchy bite and tender cod inside, they will melt in your mouth. The fillets contain 9 g of protein per 87 g serving, are a source of Omega-3 polyunsaturated fat and contain no artificial colours, flavours or preservatives. Cook them in the oven in just 22 minutes.

Ingredients

Ingredients: Cod filets, Toasted wheat crumbs, Water, Vegetable oil (canola/sunflower), Modified corn starch, Flour (wheat, corn, soy), Seasonings (onion, yeast extract, spices, garlic, citric acid), Salt, Baking powder, Natural butter flavour, Sodium phosphate (to retain moisture), Sugar. Contains: Cod (fish), Wheat, Soy, Milk.

Nutrition Facts

Serving Size per 1 fill
Calories 190
% Daily
Value*

Total Fat10g
15 %

Saturated Fat1g
5 %
+ Trans0g

Total Carbohydrate17g

Dietary Fibre0g
0 %
Sugars0g

Protein10g

Cholesterol20mg

Sodium270mg
11 %

Calcium
2 %

Iron
10 %

Vitamin A
0 %

Vitamin C
2 %

*5% is or less is a little,
15% or more is a lot
Product Number: 00061763042256

Often bought with

Dairyland - 3.25% MilkDairyland - 3.25% Milk, 1 Litre$3.19
Johnsonville - Hot Italian SausagesJohnsonville - Hot Italian Sausages, 500 Gram$7.99
Peppers - Bell, Orange, Hot House GrownPeppers - Bell, Orange, Hot House Grown, 220 Gram$1.45 avg/ea was $2.66 avg/ea
Green Giant - Green Giant SS Brssl Sprouts W/Bttr SceGreen Giant - Green Giant SS Brssl Sprouts W/Bttr Sce, 250 Gram$2.99
Dempster's - Signature Sesame White BreadDempster's - Signature Sesame White Bread, 600 Gram$4.49 was $4.99
Western Family - WF Fresh Sweet BasilWestern Family - WF Fresh Sweet Basil, 20 Gram$2.79
Olympic - Organic Sour Cream 14% M.F.Olympic - Organic Sour Cream 14% M.F., 500 Millilitre$4.99 was $6.79
Peppers - Bell, Yellow, Hot HousePeppers - Bell, Yellow, Hot House, 226 Gram$1.99 avg/ea was $2.74 avg/ea

Description

Signature Cuts wild-caught and responsibly sourced Cod fillets are wrapped in a crisp golden breadcrumb. With the perfect crunchy bite and tender cod inside, they will melt in your mouth. The fillets contain 9 g of protein per 87 g serving, are a source of Omega-3 polyunsaturated fat and contain no artificial colours, flavours or preservatives. Cook them in the oven in just 22 minutes.
Product Number: 00061763042256

Often bought with

Dairyland - 3.25% MilkDairyland - 3.25% Milk, 1 Litre$3.19
Johnsonville - Hot Italian SausagesJohnsonville - Hot Italian Sausages, 500 Gram$7.99
Peppers - Bell, Orange, Hot House GrownPeppers - Bell, Orange, Hot House Grown, 220 Gram$1.45 avg/ea was $2.66 avg/ea
Green Giant - Green Giant SS Brssl Sprouts W/Bttr SceGreen Giant - Green Giant SS Brssl Sprouts W/Bttr Sce, 250 Gram$2.99
Dempster's - Signature Sesame White BreadDempster's - Signature Sesame White Bread, 600 Gram$4.49 was $4.99
Western Family - WF Fresh Sweet BasilWestern Family - WF Fresh Sweet Basil, 20 Gram$2.79
Olympic - Organic Sour Cream 14% M.F.Olympic - Organic Sour Cream 14% M.F., 500 Millilitre$4.99 was $6.79
Peppers - Bell, Yellow, Hot HousePeppers - Bell, Yellow, Hot House, 226 Gram$1.99 avg/ea was $2.74 avg/ea