Litehouse - Italian Herb Blend, 14 Gram, $6.09
Freeze Dried. Italian Herb Blend is the quintessential mix of herbs and seasonings for any authentic Italian dish. Also delicious in breakfast casseroles! Gluten Free, Non GMO.
Mushrooms - Enoki, Fresh, 200 Gram, $0.99
Used in East Asian Cuisines. Contains Antioxidants.
Fresh - White Bitter Melon, 1 Pound, $9.99/lb
White Bitter Melon. Fresh and Cool Taste. Great for Stir-fry. Imported
Anise - Fennel, 510 Gram, $4.49 avg/ea
Related to the carrot, this herb has stalks and leaves, but the flavour is inside the white bulb. Fennel has a sweet, earthy flavour, which is similar to licorice but much milder. Cooking it brings out its sweetness.
Yucca - Root, 357.5 Gram, $3.14 avg/ea
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Western Family - Fresh Bay Leaves, 7 Gram, $1.39
Infuse flavor into your rice dishes, soups, stews & more!
Save-On-Foods - Diced Mirepoix, 198 Gram, $4.29
Ready to use & a convenient mix of diced carrots, celery & yellow onions. Perfect for all your cooking needs.
Litehouse - Salad Herb Blend Freeze Dried, 12 Gram, $6.09
Just add water for instantly fresh herbsEasy to use.
Beans - Green, Whole, Fresh, 1 Pound, $2.99/lb
There are approximately 79 green beans per .25kg. Green beans are easy to prepare and make an excellent side dish.
Cabbage - Sui Choy, Fresh, 1.48 Kilogram, $4.21 avg/ea
A Chinese Cabbage also Known as Napa Cabbage. A Mild Taste and a Soft Texture when Cooked, and it's the Key Ingredient in Korean Kimchi. Best used in Stir-Fries and Soups. Also Great Eaten Raw.
Cabbage - Taiwanese, Fresh, 807 Gram, $1.76 avg/ea
A sweet & mild taste with crispy texture. High in vitamin A, C & great source of fibre.
Corn - On The Cob, Fresh, 1 Each, $1.49
Fresh Corn on the cob. USA or Locally grown based on seasonality.
Gai - Lan, 200 Gram, $1.32 avg/ea
Sweet and slightly bitter. Closely related to collard greens, broccoli, cauliflower, cabbage and kale than to bok choy and other Asian greens.
Radish - Daikon, Lo Bok, 645 Gram, $1.41 avg/ea
Known as Chinese White Radish. Also Known as Lo Bok.
Taro - Taro Root Small, 700 Gram, $3.07 avg/ea
Tomatoes - Field, Large, 330 Gram, $1.08 avg/ea
A ripe field tomato should be firm, though not rock-hard, and have a slightly supple quality to its surface; it should feel heavy for its size. One medium tomato has 25 calories; it's a good source of Vitamin C and a source of Vitamin A and folacin. Store at room temperature, away from direct sunlight, to prevent uneven ripening.
Tomatoes - Large, Hot House, 217.5 Gram, $0.95 avg/ea
Hot House Tomatoes are Locally Grown or Imported by Seasonality.
Tomatoes - On the Vine, 150 Gram, $0.49 avg/ea
BC Grown, Hot House Tomatoes. The average vine has 3-5 Tomatoes per Vine tomatoes are typically sold in clusters attached to a fresh green vine. Because they are a little softer and juicier than other varieties, vine tomatoes are excellent when used fresh in salads, but they can also be roasted, fried or used in many tomato-based recipes.
YU - Baby Bok Choy Fresh, Bunch, 454 Gram, $3.99 avg/ea
Also Referred to as Chinese Cabbage, Bok Choy, like other Cruciferous Vegetables, is a Nutrient-Dense, Delicious, Easy-to-Prepare. Provides Loads of Nutrients for Little Calories.
Litehouse - Freeze Dried Oregano, 8 Gram, $6.09
Litehouse Freeze Dried Oregano is picked at peak of freshness and freeze-dried to maintain flavour. A delicious enhancement to your favorite Italian dish or pasta sauce. Sprinkle on to your pizza for added enjoyment, one jar is equal to three fresh bunches!
YU - Choy Mue, 454 Gram, $2.99 avg/ea
A Chinese Flowering Cabbage. Can be Steamed, Blanched or Stir-fried.
Fresh - Horseradish, 1 Pound, $9.99/lb
Canada Garlic Inc. - Puree Garlic, 125 Gram, $4.79
When you don't want to see garlic pieces in your food use puree instead to still get the same great taste and flavour.
Tomatoes - HH Medley Tomatoes, 283 Gram, $5.49
Greenhouse grown tomatoes. Great for salads, sandwiches and for snacking.
Canada Garlic - Ginger Puree, 125 Gram, $4.39
Made from fresh and authentic ginger, a quick and easy way to add flare to your favourite recipes.
Chili Peppers - Green, Long, 15 Gram, $0.23 avg/ea
Chili peppers are widely used in many cuisines as a spice to add "heat" to dishes. Capsaicin and the related capsaicinoids give chili peppers their intensity when ingested. Chili peppers exhibit a range of heat and flavours.
Potatoes - Organic Red Potato, 5 Pound, $8.99
Certified organic. Canada No. 1.Has a mild medium sugar content. Has a thin red skin with white flesh. Great to add into Soups, baked or steamed for potato salads.
Taylor Farms - Broccoli & Cauliflower, 340 Gram, $4.99
Thoroughly washed Broccoli and Cauliflower. Keep refrigerated.
Fresh - Green Leaf Lettuce W/WO Root, 1 Each, $3.89
Grean Leaf Lettuce with or without Root
