Fresh Vegetables (302)

Only Goodness - Crimini Button Mushrooms, Organic, 227 Gram, $3.99

100% Western Canadian. Keep refrigerated.

Only Goodness - Organic Crimini Mushrooms, 227 Gram, $3.99

100% Western Canadian

Only Goodness - Organic Crimini Sliced Mushrooms, 227 Gram, $3.99

100% Western Canadian.

Only Goodness - Organic Gourmet Blend Crimini & White Mushrooms, 454 Gram, $6.29

BC 100% Western Canadian. Keep refrigerated.

Only Goodness - Organic Mushroom Stuffers, 454 Gram, $5.99

100% Western Canadian. Keep refrigerated.

Only Goodness - Organic Portabella Mushrooms, 2 Each, $5.99

100% Western Canadian. Portobella mushrooms are mature cremini mushrooms that have an intense flavour and meaty texture. They are low in calories and are a good source of 15 different vitamins, minerals and antioxidant phytonutrients including copper, selenium and B vitamins.

Only Goodness - Pearl Button Mushrooms, Organic, 227 Gram, $4.29

100% Western Canadian. Pearl Button Mushrooms. Keep refrigerated.

Only Goodness - Shiitake Mushrooms, Organic, 100 Gram, $6.99

Shiitake mushrooms have a rich, earthy flavour and a distinctive taste best described as meaty. 100% Western Canadian. Keep Refrigerated. Wash before consuming.

Only Goodness - White Mushrooms, Medium, Organic., 227 Gram, $3.99

White mushrooms are low in calories and sugar. They are also high in protein and vitamin D, and theyre a source of vitamin B12. As such, they are considered beneficial for those following plant-based diets. 100% Western Canadian. Keep refrigerated. Wash Before Consuming.

Only Goodness - White Mushrooms, Sliced, Organic, 227 Gram, $3.99

White mushrooms are also known as table, common, button, or champignon mushrooms. They have a small stem, smooth cap, and mild flavour that pairs well with many dishes. 100% Western Canadian. Keep Refrigerated. Wash before consuming.

Parsley - Fresh, Bunch, 1 Each, $2.49

Its bright green with a mild, bitter flavor that pairs well with many recipes. Often labeled as one of the most powerful disease-fighting plants, parsley provides great nutritional value and offers many potential health benefits

Parsley - Italian Bunched, Organic, 1 Each, $2.99

The flavor is often described as fresh and green with hints of citrus, clove and nutmeg.

Parsley - Italian, Fresh, 1 Each, $2.49

A stronger flavour and the leaves are larger and flatter than a regular parsley. Popular in southern European, north African and middle eastern cuisines.

Parsnips - Fresh, Bulk, 192.5 Gram, $1.57 avg/ea

No. 1 Grade BC.

Peppers - Anaheim, Hot, 113 Gram, $0.74 avg/ea

A Mild Variety of Chili Pepper used in Mexican and Southwestern Cooking.

Peppers - Bell, Green, Fresh, 240 Gram, $1.58 avg/ea

Green bell peppers are simply unripe bell peppers. They tend to be less sweet than red and yellow peppers and have a slightly bitter taste. They're highly nutritious and a great addition to your diet. An Excellent Source of Vitamins C, A, K and B6.

Peppers - Bell, Orange, Hot House Grown, 220 Gram, $1.94 avg/ea

BC or Mexico. An Excellent Source of Vitamins C, A, K and B6.

Peppers - Bell, Red, Hot House Grown, Organic, 200 Gram, $3.08 avg/ea

Red Peppers Contain Almost 300 percent Daily Vitamin C Intake. Also a Great Source of Vitamin B & Magnesium.

Peppers - Bell, Yellow, Hot House, 226 Gram, $1.99 avg/ea

They have a crisp, juicy flesh with a sweet flavour. Yellow bell peppers are one of the common colors of mature bell peppers. They have a crisp, juicy flesh with a sweet flavour. BC or Mexico grown

Peppers - Jalapeno, Green, Hot, 25 Gram, $0.22 avg/ea

A rich source of Vitamin C. Jalapenos makes a spicy addition to tomato and mango salsas, nachos and corn-based dishes.

Peppers - Mini, Super Sweet Mixed, 454 Gram, $7.99

Sweet, crunchy and juicy. Packed with Vitamin C. Naturally Fat Free. Great Source of Fibre. These small peppers boast a sweet, crisp crunch and a flavour that balances mild sweetness with a subtle tang, making them a natural addition to salads, stir-fries, and snacks.

Potatoes - Red Table, 10 lb, 10 Pound, $9.99

No.1 Grade Canada. Delicate Flavored, Low in Starch and Can be Boiled, Steamed, Roasted, Fried, Mashed, or Served in Stews, Salads, and Au Gratin Dishes.

Potatoes - Red, 5lb Bag, 5 Pound, $6.99

BC Fresh. Red potatoes are perfect for salads or soups as they are a firm waxy potato that keep their shape better than white potatoes.

Potatoes - Red, Fresh Bulk, 168.33 Gram, $0.92 avg/ea

Red potatoes, a vibrant and flavourful choice, are available year-round, adding a splash of colour to your food in all seasons.

Potatoes - Russet Potatoes Bulk, 320 Gram, $1.83 avg/ea

Sold in Singles. Russet Potatoes are ideal for light and fluffy mashed potatoes. Also great for frying and baked recipes.

Potatoes - Russet, 10lb Bag, 1 Each, $8.99

Russet Potatoes are great for making baked potatoes and stuffed potatoes, plus their relatively mild flavor means they can easily take on the flavors of whatever they're cooked with.

Potatoes - Yellow Flesh, 10 Pound, $9.99

Premium quality potatoes. No.1 Grade, BC. This potato is most distinctly characterized by its thin, smooth, eye-free skin and yellow-tinged flesh. Yellow potatoes, which contain more moisture, making them suitable for long-cooked dishes like soups, stews, and braises.

Potatoes - Yellow Flesh Potatoes, 5 Pound, $6.99

Canada No.1. Yellow Fleshed Potatoes are bright, slightly sweet, with a smooth, slightly waxy texture and moist flesh. They're best for boiling, baking and making French fries

Potatoes - Yukon Gold, 293.33 Gram, $1.61 avg/ea

These potatoes are distinctly characterized by its thin, smooth, eye-free skin and yellow tinged flesh.

Premium - Nagaimo Yam, 1800 Gram, $15.83 avg/ea

A mountain yam with a light beige exterior that needs to be peeled when prepping. It can be eaten raw or cooked - steamed, stir-fried or in soup. Its slimy texture when cut or grated is great as salad.