Flour (57)

Only Goodness - All Purpose Gluten Free Flour, 1.24 Kilogram, $13.99

Free of additives.

Anitas Organic Mill - Sprouted Buckwheat Flour, 1 Kilogram, $13.99

Sprouted Buckwheat Flour is packed with live enyzmes, nutrients, tastes fantastic..

Anitas Organic - Flour Whole Wheat, 5 Kilogram, $28.99

This artisan flour is stone ground for a slightly more textured product. We skillfully craft this beautiful flour on our stone mills at a low temperature, ensuring that all the whole grain nutrition stays intact.

Only Goodness - Stone Ground Whole Grain Wheat Flour, 2 Kilogram, $13.59

Made with 100% Canadian grain.

Anita's Organic Mill - All Purpose Flour - Gluten Free, 1 Kilogram, $12.99

This flour blend can be used in recipes calling for gluten free all-purpose flour & is excellent for bread, cakes, cookies, muffins, pancakes & more.

Anita's Organic Mill - Organic Flour Blend, 2 Kilogram, $15.39

60/40 Baker's Blend Flour. A blend of white and sprouted whole grain wheat, spelt and rye flour. Non-gmo and no pesticides. Organic.

Anita's Organic Mill - Whole Grain Rye Flour, 1 Kilogram, $7.29

Organic Whole Grain. Made in Chilliwack. Non GMO, No Pesticides.

White Shark - Rice Flour, 454 Gram, $3.99

Rice Flour

Bob's Red Mill - Organic Coconut Flour, 453 Gram, $10.19

A delicious, healthy alternative flour that can be used to replace up to 20% of the flour called for in a recipe. A terrific ingredient for gluten free, grain free and low carb baking.

Club House - Whole Black Pepper, 135 Gram, $7.29

Known as "the King of Spices" with a Pungent, Biting Aroma & Taste.

Bob's Red Mill - Oat Flour Whole Grain, Gluten Free, 510 Gram, $10.69

This gluten free oat flour is your secret ingredient for incredibly delicious baked goods. Add to pancakes, pie crusts, biscuits and bread, or use it to thicken sauces, soups and gravies. Non gmo.

Cloud 9 - All Purpose Baking Mix Gluten Free, 1.25 Kilogram, $13.29

Cup for Cup Flour Replacement. Gluten Free. Source of Fibre.

Anita's Organic Mill - Pizza & Pasta Flour, 1 Kilogram, $9.99

Non GMO. No Pesticides. 11.5% Protein. Local Product.

Only Goodness - Fine Ground Almond Flour, 453 Gram, $16.99

Source of fibre. Packaged in B.C.

Bob's Red Mill - Cassava Flour - Grain Free, 567 Gram, $14.89

Made from the whole root of the cassava plant, it has a mild flavor & fine texture. Great for Gluten Free & Grain Free baking & cooking. Resealable package. Kosher & Non-GMO.

Bob's Red Mill - Brown Rice Flour, Gluten Free, 680 Gram, $6.89

Add a mild, nutty flavour to gluten free favourites with this delicious Brown Rice Flour. Grinded only to the hightest quality whole grain, at traditional millstoness, to create a flavourful flour that will enhance breads, muffins and cookies.

Bob's Red Mill - White Rice Flour, Gluten Free, 680 Gram, $6.49

White Rice Flour is used extensively in international cuisine and is a popular choice for gluten free baking, lending a delicate sponginess to baked goods. Use it to create gluten free noodles, cookies and cakes, breading, or to thicken soups, sauces and gravies. Non gmo

Cup4cup - Multipurpose Gluten Free Flour Blend, 1.4 Kilogram, $29.99

Giving up gluten doesn't mean giving up the foods you love. Easy to use baking mixes.

Sher - Durum Atta Desi Style Flour, 20 Pound, $13.49

Durum Whole Wheat Flour. Low in Fat, Sodium Free, Source of Iron & Fibre, Cholesterol Free.

Western Family - Blanched Ground Almonds, 120 Gram, $4.99

1 bag is approximately 1 cup. Recipe ready.

Only Goodness - Organic Spelt Flour, 680 Gram, $9.99

Organic stone ground spelt flour. Source of fibre. Packaged in BC

Only Goodness - Flaxseed Meal, 453 Gram, $8.99

Whole ground flaxseed meal. Free of additives.

GroundUP - Saved-Grain Flour, 100 Gram, $10.99

Upcycled using spent barley from the craft brewing process, our Brewers 100% Barley Saved-Grain Flour has 3.4x more fibre than wheat flour and only the carbs. It also has 6 g of protein per 30 g - thats 25% more protein than quinoa. Why not try it in your next batch of sourdough? It has 4x the dietary fibre of almond flour and less calories and carbs than coconut flour.

Pamela's - Artisan Flour Blend, 1.81 Kilogram, $28.49

Fast, Easy, Delicious. All Purpose Flour. Cup for Cup. Gluten Free, Wheat Free.

Only Goodness - Tapioca Flour Finely Ground, Gluten Free, 556 Gram, $7.19

An extremely smooth flour, which makes for a great thickener in sauces, pies and soups since it never discolors and contains no discernible taste or smell.

Bob's Red Mill - Bobs 1 to 1 Baking Flour GF, 1.24 Kilogram, $17.29

Replace the flour, not your recipe. A blend of gluten free flours, starches and xanthan gum, making it easy to transform traditional cookies, cakes, brownies, muffins, and pancakes into gluten free treats. Designed for quick breads and not recommended for use in yeast recipes.

Bob's Red Mill - Bobs All Purpose Baking Flour GF, 624 Gram, $7.89

A versatile gluten free flour blend, without xanthan gum or guar gum. Made with gluten free grain and bean flours, this blend is a favorite of home and professional bakers.