Flour & Baking Needs (101)

Only Goodness - Stone Ground Whole Grain Wheat Flour, 2 Kilogram, $13.59

Made with 100% Canadian grain.

Anita's Organic Mill - Whole Grain Rye Flour, 1 Kilogram, $7.29

Organic Whole Grain. Made in Chilliwack. Non GMO, No Pesticides.

Anita's Organic Mill - All Purpose Flour - Gluten Free, 1 Kilogram, $12.99

This flour blend can be used in recipes calling for gluten free all-purpose flour & is excellent for bread, cakes, cookies, muffins, pancakes & more.

Bob's Red Mill - Organic Coconut Flour, 453 Gram, $10.19

A delicious, healthy alternative flour that can be used to replace up to 20% of the flour called for in a recipe. A terrific ingredient for gluten free, grain free and low carb baking.

Bob's Red Mill - Potato Starch, All Natural Unmodified, 624 Gram, $7.89

Potato Starch can be used to replace cornstarch in most baking recipes. Perfect for Gluten Free baking in gravies, sauces, and soups as it can withstand a higher temperature than cornstarch.

Cloud 9 - All Purpose Baking Mix Gluten Free, 1.25 Kilogram, $14.29

Cup for Cup Flour Replacement. Gluten Free. Source of Fibre.

Anita's Organic Mill - Organic Flour Blend, 2 Kilogram, $15.39

60/40 Baker's Blend Flour. A blend of white and sprouted whole grain wheat, spelt and rye flour. Non-gmo and no pesticides. Organic.

Redland Farms - Nutritional Yeast Flakes, 300 Gram, $18.49

A vegetarian/vegan dietary supplement with a pleasantly cheesy, nutty & savory flavor. It is rich in vitamin B-12, & provides 8 g of protein per serving. Add to sauces, pasta, scramble eggs, kale chips, crackers & biscuits, or sprinkle over vegetables, baked potatoes or popcorn.

Western Family - Pecan Halves Mammoth Fancy, 115 Gram, $4.99

1 bag is approximately 1 cup. Recipe ready.

Club House - Whole Black Pepper, 135 Gram, $8.29

Known as "the King of Spices" with a Pungent, Biting Aroma & Taste.

White Shark - Rice Flour, 454 Gram, $3.99

Rice Flour

Western Family - Sunflower Seeds Raw Hulled, 150 Gram, $4.79

Hulled raw sunflower seeds, 1bag = 1 cup, recipe ready.

Bob's Red Mill - Oat Flour Whole Grain, Gluten Free, 510 Gram, $10.69

This gluten free oat flour is your secret ingredient for incredibly delicious baked goods. Add to pancakes, pie crusts, biscuits and bread, or use it to thicken sauces, soups and gravies. Non gmo.

Western Family - Unsweetened Medium Coconut, 405 Gram, $6.19

1 bag is approximately 4 cups. Recipe ready. No added sulphites. High in saturated fat.

Anita's Organic Mill - Pizza & Pasta Flour, 1 Kilogram, $9.99

Non GMO. No Pesticides. 11.5% Protein. Local Product.

Only Goodness - Fine Ground Almond Flour, 453 Gram, $16.99

Source of fibre. Packaged in B.C.

Western Family - Almonds Natural Sliced, 110 Gram, $5.99

Natural Sliced almonds

Bob's Red Mill - White Rice Flour, Gluten Free, 680 Gram, $6.49

White Rice Flour is used extensively in international cuisine and is a popular choice for gluten free baking, lending a delicate sponginess to baked goods. Use it to create gluten free noodles, cookies and cakes, breading, or to thicken soups, sauces and gravies. Non gmo

Only Goodness - Xanthan Gum, 226 Gram, $15.19

A very high source of fibre. Packaged in BC.

Western Family - Coconut Shredded Sweetened, 360 Gram, $5.89

Recipe ready. High in saturated fat.

Bob's Red Mill - Premium Active Dry Yeast, 227 Gram, $9.39

Fresh and reliable. It's perfect for all manner of yeast breads and baked goods, including sandwich bread, dinner rolls, no-knead artisan bread, pizza crust, and more. Gluten free.

Bob's Red Mill - Brown Rice Flour, Gluten Free, 680 Gram, $6.89

Add a mild, nutty flavour to gluten free favourites with this delicious Brown Rice Flour. Grinded only to the hightest quality whole grain, at traditional millstoness, to create a flavourful flour that will enhance breads, muffins and cookies.

Bob's Red Mill - Cassava Flour - Grain Free, 567 Gram, $14.89

Made from the whole root of the cassava plant, it has a mild flavor & fine texture. Great for Gluten Free & Grain Free baking & cooking. Resealable package. Kosher & Non-GMO.

Cup4cup - Multipurpose Gluten Free Flour Blend, 1.4 Kilogram, $24.99

Giving up gluten doesn't mean giving up the foods you love. Easy to use baking mixes.

Western Family - Whole Cashews, 150 Gram, $4.79

1 bag is approximately 1 cup. Recipe ready. Packed in Canada from imported ingredients.

Western Family - Blanched Ground Almonds, 120 Gram, $5.99

1 bag is approximately 1 cup. Recipe ready.

Only Goodness - Arrowroot Starch/Flour, 453 Gram, $10.69

Free of additives. Packaged in B.C.

Sher - Durum Atta Desi Style Flour, 20 Pound, $18.99

Durum Whole Wheat Flour. Low in Fat, Sodium Free, Source of Iron & Fibre, Cholesterol Free.

Bob's Red Mill - Egg Replacer, 340 Gram, $8.19

Vegetarian Egg Replacer is perfect for those who are allergic to eggs or are on a reduced-cholesterol diet. Use it in place of eggs in baked goods. Gluten free.

Only Goodness - Organic Spelt Flour, 680 Gram, $8.99

Organic stone ground spelt flour. Source of fibre. Packaged in BC