Only Goodness - All Purpose Unbleached White Flour, 2 Kilogram, $13.99
Enriched, organic, and pre-sifted. Made with 100% Canadian grain.

Only Goodness - All Purpose Unbleached White Flour, 2 Kilogram, $13.99
Enriched, organic, and pre-sifted. Made with 100% Canadian grain.
Western Family - Coconut Shredded Sweetened, 360 Gram, $6.99
Recipe ready. High in saturated fat.
Bob's Red Mill - Potato Starch, All Natural Unmodified, 624 Gram, $7.89
Potato Starch can be used to replace cornstarch in most baking recipes. Perfect for Gluten Free baking in gravies, sauces, and soups as it can withstand a higher temperature than cornstarch.
Cloud 9 - All Purpose Baking Mix Gluten Free, 1.25 Kilogram, $13.99
Cup for Cup Flour Replacement. Gluten Free. Source of Fibre.
Only Goodness - Gluten Free 1 to 1 Flour Blend, 1.65 Kilogram, $19.99
Gluten Free
Anita's Organic Mill - All Purpose Flour - Gluten Free, 1 Kilogram, $12.99
This flour blend can be used in recipes calling for gluten free all-purpose flour & is excellent for bread, cakes, cookies, muffins, pancakes & more.
Western Family - Almonds Natural Sliced, 110 Gram, $6.39
Natural Sliced almonds
Anitas Organic - Flour Whole Wheat, 5 Kilogram, $28.99
This artisan flour is stone ground for a slightly more textured product. We skillfully craft this beautiful flour on our stone mills at a low temperature, ensuring that all the whole grain nutrition stays intact.
Bob's Red Mill - Premium Baking Soda, 454 Gram, $6.19
Extracted by a simple water process using no chemicals. It offers a light texture and tender crumb to baked good and is perfect for pancakes, cookies, cakes, muffins and biscuits. Gluten and GMO free
Anita's Organic Mill - Whole Grain Rye Flour, 1 Kilogram, $7.29
Organic Whole Grain. Made in Chilliwack. Non GMO, No Pesticides.
Anitas Organic Mill - Sprouted Buckwheat Flour, 1 Kilogram, $13.99
Sprouted Buckwheat Flour is packed with live enyzmes, nutrients, tastes fantastic..
Western Family - Sunflower Seeds Raw Hulled, 150 Gram, $5.29
Hulled raw sunflower seeds, 1bag = 1 cup, recipe ready.
Bob's Red Mill - Oat Flour Whole Grain, Gluten Free, 510 Gram, $10.69
This gluten free oat flour is your secret ingredient for incredibly delicious baked goods. Add to pancakes, pie crusts, biscuits and bread, or use it to thicken sauces, soups and gravies. Non gmo.
Bob's Red Mill - Organic Coconut Flour, 453 Gram, $10.19
A delicious, healthy alternative flour that can be used to replace up to 20% of the flour called for in a recipe. A terrific ingredient for gluten free, grain free and low carb baking.
Anita's Organic Mill - Organic Flour Blend, 2 Kilogram, $15.39
60/40 Baker's Blend Flour. A blend of white and sprouted whole grain wheat, spelt and rye flour. Non-gmo and no pesticides. Organic.
Western Family - Whole Cashews, 150 Gram, $6.39
1 bag is approximately 1 cup. Recipe ready. Packed in Canada from imported ingredients.
Only Goodness - Fine Ground Almond Flour, 453 Gram, $16.99
Source of fibre. Packaged in B.C.
CLUB HOUSE - Whole Black Pepper, 135 Gram, $8.29
Known as "the King of Spices" with a Pungent, Biting Aroma & Taste.
White Shark - Rice Flour, 454 Gram, $3.99
Rice Flour
Redland Farms - Nutritional Yeast Flakes, 300 Gram, $15.72
A vegetarian/vegan dietary supplement with a pleasantly cheesy, nutty & savory flavor. It is rich in vitamin B-12, & provides 8 g of protein per serving. Add to sauces, pasta, scramble eggs, kale chips, crackers & biscuits, or sprinkle over vegetables, baked potatoes or popcorn.
Western Family - Blanched Ground Almonds, 120 Gram, $6.39
1 bag is approximately 1 cup. Recipe ready.
Bob's Red Mill - Brown Rice Flour, Gluten Free, 680 Gram, $6.89
Add a mild, nutty flavour to gluten free favourites with this delicious Brown Rice Flour. Grinded only to the hightest quality whole grain, at traditional millstoness, to create a flavourful flour that will enhance breads, muffins and cookies.
Western Family - Whole Hazelnuts, 140 Gram, $5.29
1 bag is approximately 1 cup. Recipe ready. Packed in Canada from imported ingredients.
Anita's Organic Mill - Pizza & Pasta Flour, 1 Kilogram, $9.99
Non GMO. No Pesticides. 11.5% Protein. Local Product.
Only Goodness - Xanthan Gum, 226 Gram, $15.19
A very high source of fibre. Packaged in BC.
Bob's Red Mill - Premium Active Dry Yeast, 227 Gram, $9.39
Fresh and reliable. It's perfect for all manner of yeast breads and baked goods, including sandwich bread, dinner rolls, no-knead artisan bread, pizza crust, and more. Gluten free.
Bob's Red Mill - White Rice Flour, Gluten Free, 680 Gram, $6.49
White Rice Flour is used extensively in international cuisine and is a popular choice for gluten free baking, lending a delicate sponginess to baked goods. Use it to create gluten free noodles, cookies and cakes, breading, or to thicken soups, sauces and gravies. Non gmo
Western Family - Unsweetened Medium Coconut, 908 Gram, $12.49
Recipe ready. High in saturated fat.
Bob's Red Mill - Unbleached White All-Purpose Flour, 2.27 Kilogram, $8.49
Our All-Purpose Flour is unbleached, unbromated, enriched baking flour milled from the highest quality North American wheat. This all-purpose flour from BRM is ideal for all kinds of baking recipes, including pizza crusts, pie crusts, pastry dough, cookies, pie, muffins and pancakes.
Bob's Red Mill - Bobs 1 to 1 Baking Flour GF, 1.24 Kilogram, $17.49
Replace the flour, not your recipe. A blend of gluten free flours, starches and xanthan gum, making it easy to transform traditional cookies, cakes, brownies, muffins, and pancakes into gluten free treats. Designed for quick breads and not recommended for use in yeast recipes.